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Causes Of Body Joint Pain And Ways To Deal With It

If you are reading this, and happen to be over the age of fifteen, chances are that you’ve felt joint pain before. When you feel joint pain, you realize how much you take pain-free freedom of movement for granted. There are so many joints in your body and each is subject to aches and pains at some point in our life, but the common ones that seem to bother people are knees and hands, followed by feet and shoulders.

When you first start feeling pain in one of your joints, your first reaction will be to wonder what happened, and why. In order to begin this voyage of self-discovery, you should first know that while there are many possible causes to the pain, they usually do fall into one of two broad categories. The first is injuries or strains. The second category, is a variety of medical conditions which can then be subdivided into two smaller groups. Chronic conditions (such as arthritis) cause inflammation in the joint, and are long-term ailments. Acute attacks from infection by bacteria or viruses also can cause pain and inflammation in the joints. These are most often short-lived and the pain will abate as soon as the infection passes. Sometimes finding out what category your pain falls into is easy, other times it is hard to tell and you will want to visit a professional as soon as possible.

Injuries to joints can occur in the obvious ways such as sports injuries, or work related injuries. Some exceptions are unusual, such as a fall, or simply stepping off of a curb awkwardly. What joint injuries have in common though are that they are usually caused by extending the usual range of motion the joint is capable of, or the ligaments and muscles are flexible enough to handle. It is for this reason that professional athletes and fitness experts take part in regular stretching exercises. The more flexible the muscles and ligaments that support the joint, the less likely you will overextend them. There are cases of direct impact damaging the cartilage, but these instances are rare. ostelife premium plus pret farmacia tei

Among the medical conditions that can strike the joints, the one that everyone has probably heard of its arthritis. Arthritis is simply a case of the joints wearing out, which explains why it is usually associated with growing older. The cartilage is gone, so the bones are rubbing against each other instead of being cushioned. This causes pain. It’s probably not news to anyone who’s had a severe case of the flu that when little “nasties” invade your body, it does affect your joints a lot of the time. Personally I always wondered why I ached in my joints when I had the flu. Well, I eventually found the answer. When your body is attacked, it has self-defenses, similar to a little war going on in your body. Some of both sides die, and collect in the blood stream. The blood then carries these casualties and other debris from this battle, and deposits them in your joints. They say it’s always the innocent that suffer in a war.

Besides these more common ailments, there are a few that are less well-known but should also be discussed. You can also find people who suffer from Lupus, and Fibromyalgia. Both of these are chronic conditions, and even resemble arthritis in some respects but have different root causes. I actually have personal experience with Fibromyalgia, as my wife has suffered from it for years. In her case the condition is debilitating, and some days she actually can not even get out of bed.

 

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